Born Free

Born Free

Born FreeContents1 Born Free1.0.1 Eating Clean Is a Liberating Experience1.0.2 The Choices1.0.3 Appreciation and Joy1.0.4 The Driving Forces1.0.5 These posts May Interest You: “Man is born free, and everywhere he is in chains” Jean Jacques Rousseau My...
Living Free For Growth

Living Free For Growth

What Living Free MeansContents1 What Living Free Means2 The results3 What Was I So Afraid Of?4 The Breakthrough5 Be Authentic6 These posts May Interest You: When I was younger I thought living free meant living in a country with an elected government, the freedom to...
Taking Responsibility Exercises

Taking Responsibility Exercises

The Reality Everything we have thought about in our head becomes our reality. We have created everything around us. Every tiny idea sets a seed in our head. When we have enough of these seeds, it becomes a thought. When we think about something, we begin the process...
Core Value Examples Help Us To Grow

Core Value Examples Help Us To Grow

Do You Know What You Believe In?Contents1 Do You Know What You Believe In?1.0.1 Do you know who you really are?1.0.2 What Are  Your Core Values1.0.3 Examples of core values1.0.4 Everything is Energy1.0.5 Accountability is a Core Belief1.0.6 These posts May Interest...
Id, Ego, Superego

Id, Ego, Superego

What Is Ego?Contents1 What Is Ego?2 The False Identity3 Ego is an Unhealthy Attachment to Ourselves.4 Make the Choice – Drop Your Ego5 Choose to Change5.0.1 These posts May Interest You:   What is ego? My guess is if you any number of people what ego is?, You will get...

Affirmations Self Esteem

Affirmations Self EsteemContents1 Affirmations Self Esteem2 Constructing an Affirmation Specifically for You2.0.1 START QUESTIONING3 Don't over Complicate Your Affirmations3.0.1 Leave Anger and Judgment out of the Equation4 Be Present and Positive with Your...
Do Affirmations Change Limiting Beliefs?

Do Affirmations Change Limiting Beliefs?

How to Change Limiting BeliefsContents1 How to Change Limiting Beliefs2 I Don't Wanna Do This Anymore! 2.0.1 I Don’t Wanna Do This Anymore!3 A kick up the Backside4 Do Affirmations Change Limiting Beliefs?4.0.1 The problem with Affirmations4.0.2 These posts May...
Personal Power – Grab it Back

Personal Power – Grab it Back

Grabbing your Personal PowerContents1 Grabbing your Personal Power1.0.0.1 Thought creation is a reality. A lot of people in your life will tell you that your fate is not in your control. If you believe you cannot control your own destiny, then you have given up your...
The Meridians and Health

The Meridians and Health

The MeridiansContents1 The Meridians1.0.1 Chinese Medicine1.0.2 The Central Vessel/Governing Vessel1.0.3 Duality1.0.4 The Chinese Five Elements1.0.5 The Beginning of Disease1.0.6 These posts May Interest You: The Basis of Energy Healing In applied kinesiology, there...